Balancing Passivity and Aggression: Finding the Middle Ground

Stress and Anxiety Overcomer's Online Educational Events

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When: Thursday, May 3rd, 2018, at 5:30 PM Eastern U.S. Time

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Event Outline

Unit One

Communication style is a key component in reducing stress related to interpersonal situations. Below are the basic communication styles explained:

Unit Two

Think of assertiveness as the halfway point between passive and aggressive - just the right balance! To practice being more assertive, try these techniques:

Unit Three

There are many benefits of being assertive. It helps you keep people from walking all over you. It can also help you to stop steamrolling people.

Some of the benefits of being assertive:

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